"I always look for opportunities to incorporate exercise into my daily routine."
"I'm in pain, it's been a brutal week," the celebrity chef says.
A controversial new road design in Palmerston North has caused one business to move, but a regular cyclist says the changes could avoid potentially fatal crashes.
"I was never suicidal, but I got close to knowing what that might feel like."
The
The 16-strong team contains several strong medal chances on track and road.
On the track, he is a gold-medal hope in the two-man madison with Aaron Gate.
The winning result comes just three months out from the Paris games.
Laurence Pithie crashed heavily but bounced back to become the youngest finisher inside the top 40.
Bec Norman and her partner Sam Rice wanted to build something the community could get behind.
While the men refused to perform, the women took centrestage.
The women's world slopestyle championship event will take place as planned.
A statement from Oram's family says he "passed peacefully" on Sunday.
Aaron Gate backed up his omnium triumph another podium-topping effort.
"These are eye-wateringly expensive, big, projects, at a time where a lot of things are being cut."
It's another amazing achievement for the four-time Commonwealth Games gold medalist.
"I heard a kind of heckling, hyena-like laughing. And then I saw the guy's head over the hedge."
Two years ago, the track specialist could barely walk, let alone ride.
The world kerin champion will battle to regain fitness for Paris in July/August.
George Bennett will debut for new team Israel-Premier Tech in Adelaide this week.
