Ten years on from losing his leg, Mitch Joynt claimed a bronze medal at the World Championships.
She capped off a memorable meet, after picking up bronze in the women's 100m final.
All five legal throws were good enough to defeat her nearest opponent on the day.
Sam Cane and his Super Rugby teammates have taken a different approach to their bye week.
"I've had a few kids ask if I can do different hand gestures - some polite, some not so polite."
Dame Sophie Pascoe claimed gold in her only event of this year's Birmingham Games.
The 28-year-old is the youngest Kiwi to be awarded a damehood.
New Zealand's last three athletes compete on Saturday, before the Games wrap up on Sunday.
The 24-year-old broke the existing record with her first jump and again with her fifth.
More than one Rio de Janeiro medallist competes for another chance at glory in Tokyo on Friday.
New Zealanders are competing in cycling, swimming and athletics on the Games' seventh day.
The Rio de Janeiro double-bronze medallist now has a Tokyo silver medal from the long jump T36.
Four Kiwi athletes are competing on the sixth day of the Tokyo Paralympics.
The 26-year-old finished seventh in the 'A' final at the paracanoe World Cup in Hungary.
Sophie Pascoe is New Zealand's most decorated para-athlete.
The Wheelblacks have missed the last two Paralympics but will return in 2021 in Tokyo.
The javelin thrower finished 3.13 metres behind first place.
She smashed the record by 18cm at the World Para Athletics Championships.
Mitch Joynt and Keegan Pitcher have been helping each other through tough challenges.
The footage shows just how lucky it was that no one else was injured.
